Shelia Friend | Simple Life Meals

Hi, I'm Shelia, creator of Simple Life Meals. I share easy recipes, meal prep ideas, seasonal inspiration, and practical tips for living well with fibromyalgia. My goal is to help make everyday life a little simpler through delicious meals, encouragement, and real-life experiences from my kitchen, garden, and backyard adventures.

Homemade hummingbird nectar cooling with ice in a glass measuring cup using a quick-cooling method.

Homemade Hummingbird Food Recipe

Leave a Comment / Feathered & Furry Friends, Generational Garden, Lifestyle / By

My Quick-Cooling Trick for Homemade Hummingbird Nectar  Homemade hummingbird nectar cooling with ice in a glass measuring cup using a quick-cooling method. Homemade Hummingbird Food Recipe Simple 1:4 Sugar-Water Nectar for Your Backyard Hummingbirds Making your own hummingbird food couldn’t be easier. All you need are two simple ingredients: plain white granulated sugar and water. The

Homemade Hummingbird Food Recipe Read More

Feathered & Furry Friends Generational Garden Lifestyle
Homemade cacao chocolate milk in a glass bottle with cacao powder, featuring a simple high-protein option.

Homemade Cacao Chocolate Milk | Easy Recipe

Leave a Comment / Beverages, High Protein, Post Workout Meals, Snacks / By

A Creamy, Rich & Naturally Delicious Homemade Favorite  Homemade Cacao Chocolate Milk Ingredients (1 serving): Instructions: Optional flavor boosts: High-Protein Cacao Chocolate Milk High-Protein Cacao Chocolate Milk Ingredients (1 serving): Instructions: Optional add-ins for extra nutrition: Explore More from Simple Life Meals If you enjoyed this Homemade Cacao Chocolate Milk, explore more simple recipes and

Homemade Cacao Chocolate Milk | Easy Recipe Read More

Beverages High Protein Post Workout Meals Snacks
Homemade golden bread loaf and soft dinner rolls made from one versatile yeast dough recipe.

One Dough, Two Ways: Homemade Bread & Rolls

Leave a Comment / Bread, Dinner Rolls, Sandwich Loaf Bread / By

One Dough, Two Ways: Homemade Bread & Rolls Make homemade bread and soft dinner rolls from One Dough, Two Ways: Homemade Bread & Rolls . A versatile family recipe for fresh-baked favorites For more post like this follow us💛 ONE DOUGH, TWO WAYS: BREAD & ROLLS YIELD INGREDIENTS INSTRUCTIONS Bake at 350°F. Dissolve yeast in

One Dough, Two Ways: Homemade Bread & Rolls Read More

Bread Dinner Rolls Sandwich Loaf Bread
A heartfelt International Daughter Day image featuring a close mother-daughter hug surrounded by warm golden light, yellow sunflowers, and a purple iris. Text reads, “Happy International Daughter Day – August 11th” and “Daughters are forever hugs from the heart.”

International Daughter’s Day | Close at Heart

Leave a Comment / Heart & Home from the Cottage 💛 / By

International Daughter’s Day | Close at Heart International Daughter’s Day is Something short and personal about how motherhood doesn’t stop when daughters grow up and build lives of their own. International Daughter’s Day, Daughters Are Forever Hugs From the Heart A Family Forever, Never Apart To My Ladies 💛 No matter how many miles life

International Daughter’s Day | Close at Heart Read More

Heart & Home from the Cottage 💛
Restaurant-Style Taco Rice Bowl made with seasoned ground beef, rice, shredded cheddar cheese, fresh avocado, lettuce, tomatoes, sour cream, and homemade Mexi Ranch dressing. This easy 30-minute dinner features homemade Restaurant-Style Seasoning Mix inspired by the classic Chi-Chi's® Restaurante Seasoning Mix.

Restaurant-Style Taco Rice Bowl in 30-Minutes

Leave a Comment / Salads, Anti-Inflammatory Recipes, Bowls, Budget Meals, Dinner, High Protein, Lunch, Meal Prep / By

Restaurant-Style Taco Rice Bowl Restaurant-Style Taco Rice Bowl | Easy 30-Minute Dinner The secret to this Restaurant-Style Taco Rice Bowl is my homemade Restaurant-Style Seasoning Mix, inspired by the classic Chi-Chi’s® Restaurante Seasoning Mix. It adds rich, savory flavor without relying on traditional taco seasoning packets. Related Recipes I would also add an internal link

Restaurant-Style Taco Rice Bowl in 30-Minutes Read More

Salads Anti-Inflammatory Recipes Bowls Budget Meals Dinner High Protein Lunch Meal Prep
Discover 5 refreshing summer salads with simple recipes, perfect for meal prep, picnics, and weeknight dinners.

5 Refreshing Summer Salads | Healthy Recipes

Leave a Comment / Budget Meals, Anti-Inflammatory Recipes, Dinner, Lunch, Meal Prep, Salads / By

5 Refreshing Summer Salads 5 Refreshing Summer Salads Fresh, Colorful & Wholesome Recipes for Healthy Summer Living When the temperatures rise, simple meals made with fresh ingredients are hard to beat. Whether you’re meal prepping for the week, packing lunch, hosting a backyard barbecue, or simply looking for something light and satisfying, these five refreshing

5 Refreshing Summer Salads | Healthy Recipes Read More

Budget Meals Anti-Inflammatory Recipes Dinner Lunch Meal Prep Salads
Fresh, colorful, and simple 10 Easy Summer Salads for Hot Days

10 Easy Summer Salads for Hot Days

Leave a Comment / Salads, Anti-Inflammatory Recipes, Dinner, Lunch, Meal Prep / By

Fresh, colorful, and simple 10 Easy Summer Salads for Hot Days made with wholesome ingredients. Whether you’re planning a backyard cookout, meal prepping for the week, or looking for a light dinner on a hot day, these refreshing salad ideas are packed with flavor and easy to customize.

10 Easy Summer Salads for Hot Days Read More

Salads Anti-Inflammatory Recipes Dinner Lunch Meal Prep